Ingredients :
2 medium sized pomfrets
3 whole onions of garlic
1 onions crushed
2 tsp olive oil
2 tbsp flour
1 cup stock
dry white wine
a pinch of pepper
salt to taste
2 medium sized pomfrets
3 whole onions of garlic
1 onions crushed
2 tsp olive oil
2 tbsp flour
1 cup stock
dry white wine
a pinch of pepper
salt to taste
Method
Without separating the pods of garlic, remove the external skin.
Wrap them in separate foils and bake at 400 degrees F for half an hour.
Cool a bit and then separate the cloves and squeeze to extact the pulp.
Without separating the pods of garlic, remove the external skin.
Wrap them in separate foils and bake at 400 degrees F for half an hour.
Cool a bit and then separate the cloves and squeeze to extact the pulp.